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Tricia

  1. UNO
  2. Student Life
  3. Wellness
  4. Tricia
Tricia

Tricia

  • Group Fitness Instructor
  • Campus Recreation & Wellness

Additional Information

Tricia's Bio
My name is Tricia Nikiforuk, and I teach Flow Yoga. During class we arrive on our mat to focus on ourselves for 45 minutes. Moving our bodies and always taking time to strengthen our core.  I love bringing fun elements into class to challenge our bodies but always give variations to meet the participants where they are at. I hope to see you there! 

Additional Information

Tricia's Bio
My name is Tricia Nikiforuk, and I teach Flow Yoga. During class we arrive on our mat to focus on ourselves for 45 minutes. Moving our bodies and always taking time to strengthen our core.  I love bringing fun elements into class to challenge our bodies but always give variations to meet the participants where they are at. I hope to see you there! 

Additional Information

Tricia's Bio

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