Health Matters Hub

The articles below are listed by topic/health concern.

General Health 

• 5 Tips for a Safe and Fun Spring Break
• 7 Tips for Staying Healthy (and When to See a Doctor)
• Kombucha: What is it, and what are its health benefits?
• 10 Reasons to Schedule an Annual Physical Before the End of the Year
• Fevers 101: How to Treat Them and When to Get Help
• I’m young and healthy. Why do I need to see a doctor?
• Top 5 ways to stay healthy and germ-free this semester
• Why You Need a College Physical and What to Expect at Your Visit
• Your Guide to Staying Healthy on Campus

Cold & Flu 

• 7 Tips to Stay Healthy During Cold and Flu Season
• Are flu cases rising in Nebraska? What to expect for the 2022/23 season.
• Beat the flu before it beats you: Easy tips and free flu shots
• Should You Get the Flu Shot This Year? Here’s What You Need to Know

Healthy Eating 

• Brain Food: 5 Foods That Help With Mood

Mental Health 

• Managing Your Mental Health During Mid-terms

Sexual & Reproductive Health 

• Know Your On-campus Gynecological and Sexual Health Care Resources
• What’s the difference between a UTI and a yeast infection?
• I think I might have low testosterone. Do I need testosterone therapy?
• STIs: Are they curable, when to get tested and other info
• What are the differences between genital herpes and ingrown hair?
• Ungatekeeping the Importance of Your Sexual Health